Ooooh boy, did I ever blow this new fangled diet. I just switched the intentions of my MyPlate thing, so that helped, but I went over my weekly allotment of sugar already. I figured that out this morning, and have decided to go whole hog and ignore the sugar count for the nest two days. I'll still watch my fat intake, of course.
I did, however, get out more. Monday was supposed to be a run, but I took Regulus with me and too short a leash, so it turned into a one mile training session for him rather than a two mile walk/run for me, lol. I made the effort to do some core stuff, though. I also walked five miles this morning. Which burned over a thousand calories, to my surprise.
I'll do a weigh in on Sunday.
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