Weigh in: 176.8
Not bad. So, that's slightly over five pounds in four weeks. So maybe twenty isn't too far out of reach. Running is getting easier and faster. Half a hour for the run/walk of two miles the other day. I'm going to work on it being quicker than that before I add more mileage, even though it feels bizarrely short for it to only take half an hour instead of an hour. Thursdays I guess will be my cheat day.
Also, LESS FAT. Yeesh.
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