Sunday, October 24, 2010

End of Week Nine

Ok, weightloss has totally stopped and I think I gained weight. I haven't stepped on the scale at a time where I hadn't already eaten before hand.

That's probably my problem. Bletch.

I have determined that the running, being on packed dirt, is probably bad for my shins. So, I am going to ride up to East and run on the springy track a couple times a week. I want to tomorrow but that probably won't happen. Or Tuesday. But Wednesday, Friday, and Saturday I will get out there. I also need to do some research on lower impact cardio. And I NEED to do basic strength training.

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